500’s #Gladiator500s

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Every Tuesday this summer we’ve hosted fit camp at the park. We do a few different circuits and here is one of them! Get ready to burn some fat!!!

1. Mountain Climbers X20
2. Squats X20
3. Tricep Dips X20
4. Lunges X10 each side
5. Sumo Squats X20
Rest for 45-60 seconds

Repeat 5 times.

Congratulations.

You just did 500 reps 🙂

Try it out, take a pic (bc it didn’t happen if we don’t document it right?! Haha)and tag me on instagram!
@getfitwithterra #Gladiator500s

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